Compassion From The Inside Out
Well, I just finished writing a stellar post and some keystroke combination wiped it out. I smiled though. Why? Because my entire wrap up to my 40 days of compassion seemed to lead to the fact that compassion begins at home, in the body, within the sacred space of the spirit. I smiled because I heard a still small voice echo, “It’s okay, this message was for you anyway.” I could’ve been livid because I captured some things that I hadn’t realized before, nor would I have had I not stopped to write… but sometimes that’s what writing is for… for self-discovery.
So, I’ll summarize by saying that my 40 days were anything but what I imagined. I imagined I’d go through the process and take on the motions. I’d look for compassion and blog daily. It didn’t happen like that tho, it happened in a far more authentic way for me. Something I needed more than anything else. So, I embrace that, welcome that and share my gratitude for experiencing compassion in my own way. For opening up to others, for accepting more of myself, for honoring my genius and the genius in all of us, for choosing to heal the world in my own way…
This has been an incredible journey and it just keeps getting better and better. Thank you Jason and Christian for the opportunity to discover compassion.



Loving one’s self is the important part after showing up. I really appreciate what you have written. Dr. Bob
Loving one’s self is the important part after showing up. I really appreciate what you have written. Dr. Bob
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